Thursday, February 16, 2012

delicious addition?

*
oh Yeah.


believe it or not 
the ingrediants above
plus spinach
celery, fresh mint and
2C of your fav frozen fruit
whirled in a 
blender

put these babies in
muffin tins.
freeze.

and ta-da!!




I found these on 



but you can get the 
whole lowdown



I throw a couple of these
in my berry smoothies:

YUMMMM!!!

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