Thursday, February 16, 2012

delicious addition?

oh Yeah.

believe it or not 
the ingrediants above
plus spinach
celery, fresh mint and
2C of your fav frozen fruit
whirled in a 

put these babies in
muffin tins.

and ta-da!!

I found these on 

but you can get the 
whole lowdown

I throw a couple of these
in my berry smoothies:



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